Coconut Flour-Banana Pancakes

Hello Everyone! 

I hope you are having a lovely week. I have just a little treat and insight for you all! Coconut Flour is rather nice and lovely. It has a pleasant taste and it is easy to use. It's really very absorbent, so just substituting it in directly is not really an option (I tried it once--bad decision). However!! It saves you a lot of flour use, because you don't need very much of it in comparison to your fluids. 

This recipe is super simple and very filling, I hope you enjoy! (also, enjoy my chipmunk voice)

INGREDIENTS

·       4 eggs; beaten

·       1 banana; mashed

·       1 tsp cinnamon

·       1 cup whole milk

·       2 tsp vanilla essence

·       pinch of sugar

·       ½ cup coconut flour

·       1 tsp baking soda

·       ½ tsp salt

·       coconut oil for frying

·       fruit, maple syrup or honey to top (I simply used syrup, keeping my cost down!)

INSTRUCTIONS

1.     Whisk together eggs, banana, cinnamon, milk, stevia and vanilla.

2.     In a separate bowl, stir together coconut flour, baking soda and salt.

3.     Mix wet ingredients with dry ingredients.

4.     Leave to set for 10 minutes.

5.     Heat frying pan on medium and grease pan with coconut oil.

6.     Using a large spoon place a few tablespoons of batter into the pan and once it bubbles (about 3-5 minutes) flip and cook the other side until golden brown (this may be quicker than the first side, so check at 2 minutes).

7.     For the second batch, wipe out the pan with paper towel and re- grease the pan with coconut oil and cook the next batch.

8.     ENJOY!!!